So said my Grandfather. I hope you enjoy these recipes and end up feeling flippety-floppety too. Works in progress. Contact me for details or tips on any of them. Enjoy!

Breads

Meals

Prep

Base recipes

Staples

Flax seedNutsMuesliBlueberriesBananasOlive oil

Equipment

SpiraliserFood processorAir fryerCloche